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02/01/17 - 02/28/17 at 9:00 am - 12:00 pm
Free Test Drive for CrossFit/ Bar bell ClubWHAT TO EXPECTBefore you commit to CrossFit, we want you to have an idea of what it’s like. We call this our “test drive”. This workout will be appropriately scaled for your ability level (we’re not going to kill you.) This is an introductory CrossFit workout or “WOD” (Workout of the Day) designed to “get your feet wet” and give you an idea of what a CrossFit workout is like. You will meet one-on-one with a coach who will work with you and answer any questions you may have. You will then be taken through a warm-up in preparation for the workout. You will get familiar with the basic movements of the workout, and then we will take you through the sample workout. This Test Drive will get your feet wet and provide you with an understanding of what CrossFit is. This “Test Drive” will take about an hour. It’s a great opportunity for you to ask as many questions as you want and help us get an understanding of who you are, what your current fitness level/ability is and your fitness goals. This workout is on us. It’s free. No obligation. We want you to know before you commit, it’s important to us that you know we are here to show you why we love our program and what CrossFit is about. |
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02/01/17 - 02/28/17 at 4:00 pm - 6:45 pm
Weightlifting/ Bar bell ClubBARBELL CLUBThis class focuses on Olympic lifting and aspects of Power Lifting specifically. This is not “CrossFit” programming, and the primary focus is on perfecting the Olympic lifts in terms of form, technique and execution. This program is one on one coaching in a casual atmosphere from a skilled coach. You will receive critiques in your movements as well as video analysis to break down your movement patterns and make the necessary adjustments to bring your Olympic lifting skills to a higher performance level. If you are an experienced Olympic Lifter or Power Lifter, we welcome you to drop in and work out with us and share knowledge and skill. This is a less structured atmosphere than our CrossFit classes. We have found that this will improve overall performance in CrossFit as well. However, if you are not interested in “CrossFit” but want to improve your power output, get stronger and work on your speed and mobility, this is the option for you. |
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02/05/17 - 02/26/17 at 12:00 am
Longfellow Days 2017LOOKING AT LONGFELLOW
Since the 1830s, Longfellow’s works have often been interpreted visually: countless illustrations accompanying his poetry, theatrical productions, movie adaptations, and memorabilia. This year we will view some of these forms – and also glimpse the 19th-century world that Longfellow witnessed, sketched, and from which he drew inspiration. Sunday, February 5, 1:00 PM | THE COURSEN READINGS, PART ONE Thursday, February 9, 10:00 AM | COMMUNITY POETRY READING AT THORNTON OAKS Saturday, February 11, 11:00 AM | MORNING AT THE MOVIES Saturday, February 11, 1:00-3:00 PM | AFTERNOON AT THE CHAMBERLAIN MUSEUM Sunday, February 12, 1:00 PM | THE COURSEN READINGS, PART TWO Maine poets Valerie Egar, Jim McKenna and Kathleen Sullivan are featured. Refreshments. Fireplace Room, Curtis Memorial Library Wednesday, February 15, 12:15 PM | LOOKING AT THE 19TH CENTURY Sunday, February 19, 1:00 PM | THE COURSEN READINGS, PART THREE Thursday, February 23, 10:00 AM | COMMUNITY POETRY READING AT THE HIGHLANDS Friday, February 24, 7 PM | HAPPY BIRTHDAY, HENRY! Sunday, February 26, 10:00 AM | LITERARY CHAPEL SERVICE Sunday, February 26, 1:00 PM | THE COURSEN READINGS, PART FOUR
Longfellow Days is a program of the Brunswick Downtown Association, with support from Bowdoin College, the Nathaniel Davis Fund, and the Association of Bowdoin Friends. All programs are free of charge.
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02/06/17 - 02/24/17 at 6:30 pm - 7:30 pm
Fundamentals of CrossFitWe require all of our new athletes, regardless of fitness level, to go through our Fundamentals program. If you are a seasoned CrossFitter (CrossFitting for more than 6 months) from another gym you will not be required to retake our fundamentals program. Our comprehensive fundamentals program takes you through the following: • CrossFit’s 9 foundational movements. • Familiarization with the basic Olympic Lifts. • Familiarization with CrossFit vernacular and acronyms. • You will learn how to work out and do it well. • Proficiency with the basics of CrossFit so that we can prepare you for the regular classes. Is CrossFit is for you? You can always find out with a free Test Drive! |
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02/17/17 - 02/24/17 at All Day
2017 Oscar Nominated Shorts: Live ActionFILM: 2017 Oscar Nominated Shorts: Live Action SHOWTIMES: 2017 Oscar Nominated Shorts: Live Action For the 12th consecutive year, Shorts HD and Magnolia Pictures present the Oscar-Nominated Short Films, opening on Feb. 10th. With all three categories offered – Animated, Live Action and Documentary – this is your annual chance to predict the winners (and have the edge in your Oscar pool)! A perennial hit with audiences around the country (and now the world), don’t miss this year’s selection of shorts. The Academy Awards take place Sunday, Feb. 26th. |
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02/22/17 at 12:00 pm - 1:00 pm
Pejepscot Historical Society: Brown Bag Speaker SeriesPHS presents Jym St. Pierre, conservation/natural resources professional and author of “Brunswick Outdoors” brochure. Enjoy a presentation on the topic “Mapping Brunswick: Charting Five Centuries of a Town in Maine”. Bring a bag lunch and enjoy cookies and beverages provided by PHS. Suggested donation at the door. |
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02/22/17 at 4:00 pm - 6:00 pm
Kids Tennis at Maine PinesJunior Kids Tennis is a fast growing lifetime sport! Have your kids join us at Maine Pines on the court for fun games and drills as they learn to play tennis. Preschool kids meet Thurs from 11:45-12:30, kids ages 4-7 meet on Mon and/or Wed from 4-5, kids ages 8-11 meet on Mon and/or Wed from 5-6. Middle School kids meet on T/Th/Fri from 4-5 pm High School kids meet on T/Th/Fri from 3-4. Costs vary based on program, but ranges from $40-$69/month. We also offer Saturday Jr. Tennis for kids ages 11-18 and Learn to Rally Saturday tennis for kids ages 4-11. FMI email ag4tennis@yahoo.com, or call 729-8433. We hope to see your kids on the courts! |
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02/22/17 at 7:30 pm - 9:00 pm
Live in the Lounge: Winter/Spring 2017Join us most Wednesdays for live music in our lounge. Featured acts include Los Galactacos, Tom Porter and Friends, MicroMassé, Viva and the Reinforcements, LQH, and Darlin’ Corey. Sit back, unwind, and enjoy the best in food, drink and live music. |
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