02/06/17 - 02/24/17 at 6:30 pm - 7:30 pm
We require all of our new athletes, regardless of fitness level, to go through our Fundamentals program.
If you are a seasoned CrossFitter (CrossFitting for more than 6 months) from another gym you will not be required to retake our fundamentals program.
Our comprehensive fundamentals program takes you through the following:
• Familiarization with the basic Olympic Lifts.
• Familiarization with CrossFit vernacular and acronyms.
• You will learn how to work out and do it well.
• Proficiency with the basics of CrossFit so that we can prepare you for the regular classes.
02/17/17 - 02/24/17 at All Day
FILM: 2017 Oscar Nominated Shorts: Live Action
2017 Oscar Nominated Shorts: Live Action
For the 12th consecutive year, Shorts HD and Magnolia Pictures present the Oscar-Nominated Short Films, opening on Feb. 10th. With all three categories offered – Animated, Live Action and Documentary – this is your annual chance to predict the winners (and have the edge in your Oscar pool)! A perennial hit with audiences around the country (and now the world), don’t miss this year’s selection of shorts. The Academy Awards take place Sunday, Feb. 26th.
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