09/05/18 - 12/05/18 at All Day
Join a team and get your fall fitness on with Independence Association!
We’re walking 362 miles from Ft Kent to Kittery this fall … Walk or sponsor walkers! Proceeds will buy fitness equipment for our new building at 3 Industrial Parkway, opening next year.
09/14/18 - 02/28/19 at 12:00 am
For the first time EVER, you can subscribe to all three of our stage series including Main Stage, Monday Performance Series and Theatre for Young Audiences!
For more information on these subscriptions visit www.msmt.org or call the Box Office at 207-725-8769.
09/24/18 - 11/05/18 at 1:30 pm - 4:00 pm
Six-week free workshop open to individuals living with diabetes and their caregivers, friends and family. Developed by Stanford University, participants learn variety of day-to-day management skills to manage diabetes and manage and/or increase life’s activities in order to lead active and fulfilling lives.
Free. Registration required. FMI or to register call 1-800-639-1553 or email email@example.com.
|10/15/18 - 10/31/18 at All Day|
10/17/18 - 11/21/18 at 6:30 pm - 7:30 pm
COME FLY IN BRUNSWICK!
A *NEW* Aerial Yoga Class has been added to our Brunswick Studio calendar. The amazing Leah Titcomb, CYT and owner of Forever Wild Yoga, will be teaching a weekly Aerial Class at Jade Integrated Health on Wednesday evenings at 6:30pm.
These classes fill up quickly and space is limits. You must pre-register for this class! CLICK HERE to pre-register!
A little Info about Aerial Yoga:
Aerial Yoga is a modern style of yoga that incorporates a low-hanging soft fabric hammock to explore alignment, release chronic tension, hang upside down, and have fun! For experienced yogis, aerial yoga will add a new dimension to complement your existing practice on the ground. Previous yoga experience is helpful but not required. Every class includes a gentle warm up, decompression, supported inversions, core and upper body strengthening, deep relaxation, and fun!
Visit our website or call for more information!
10/19/18 - 11/23/18 at 7:00 am - 8:00 am
A *NEW* All Levels Yoga Class has been added to our Brunswick Studio schedule. This 7am Friday All Levels Yoga Class is taught by Kirsten Twaite, DPT, CYT. As well as being a Physical Therapist at Jade, Kirsten teaches multiple yoga and fitness classes. The depth of knowledge she brings to a class helps elevate her students, especially the yogis with modifications or limitations. First time Yogi? This is a perfect place to start!
A little about All Levels Yoga at Jade:
Our invigorating All Levels Yoga classes are designed to support and encourage all levels of yoga practitioners. Beginners receive instruction and modifications to begin to form their yoga practice, while experienced students are offered more challenging variations of poses as they continue to grow their yoga practice.
Our All Levels Yoga Classes may combine various styles of yoga including Vinyasa Flow, Hatha and Iyengar. Special attention is brought to alignment as we build strength and flexibility while increasing energy and stamina, as well as nurturing the mind-body connection.
Visit our website or call with questions: www.jadeintegratedhealth.com (207)844-8280
10/24/18 at 12:00 am
Have you always wanted to learn the lifetime sport of tennis? Or, did you used to play and you would like to come back? This is the clinic for you! Tennis 123 at Maine Pines is a great way to learn all the strokes in a 3 week session. You will also get free weekend court time and a free cardio tennis class. The class will meet (your choice) one of the following: Tuesdays 9-10 am, Wednesdays 6-7 pm, or Saturdays 10-11am. Come for 3 weeks on your chosen session to learn this great sport! We have rackets you can borrow as well.
There is a coupon for this clinic, valued at $55, on Groupon for less than 1/2 price. To register, email firstname.lastname@example.org or call 729-8433. We hope you will join us on the courts!
10/24/18 at 3:00 pm - 5:00 pm
Drawing 101 at The Mix
4 weeks, Wednesdays 3 – 5pm
October 10th – November 7th (No class October 31st)
Class Fee: $125 for 4 week session
This course is designed to improve our drawings by developing observation skills. Students will learn to study and render line, form, motion, and depth. Lessons will cover concepts such as contour lines, negative space, gesture, and perspective. In addition to observational skills, the lessons will also introduce students to a range of drawing tools including pen and ink, charcoal, and conte crayon.
Instructor website: www.missydunaway.com
10/24/18 at 4:15 pm - 5:00 pm
Calling all kids ages 4-7! Join Maine Pines to learn to play the lifetime sport of tennis through game play and fun. The focus is on hand/eye coordination and learning basic strokes. Please feel free to try a class for free, or check out Groupon for a 1/2 price coupon.
Meets Mondays and/or Wednesdays from 4-5.
Cost is $40/1 day/week, or $65/2 days week. We hope your child will join us! Email email@example.com or call 729-8433. FMI. See you on the courts!
10/24/18 at 4:30 pm - 7:30 pm
The American Red Cross will host a blood drive at Mid Coast Hospital in the café.
The public is welcome to donate from 4:30-7:30 p.m. Please go to redcrossblood.org and enter sponsor code “MCH” to make an appointment.
Additionally, Mid Coast–Parkview Health employees and volunteers may donate from 2:30-4:30 p.m.
Walk-ins are always welcome!
10/24/18 at 5:00 pm - 6:00 pm
Calling all kids ages 8-11! Join Maine Pines to learn to play the lifetime sport of tennis through game play and fun. The focus is on hand/eye coordination and learning basic strokes. Please feel free to try a class for free, or check out Groupon for a 1/2 price coupon.
Join us from 5-6pm on Mondays and/or Wednesdays.
Cost is $40/1 day/week, or $65/2 days week. We hope your child will join us! Email firstname.lastname@example.org or call 729-8433 FMI. See you on the courts!
10/24/18 at 5:30 pm - 7:00 pm
Health Within Reach is an ongoing series of free talks, classes, demonstrations, and healthy lifestyle options offered by the Mid Coast Center for Community Health & Wellness.
On Wednesday, October 24, family practitioner Kimberly A. Dovin, MD, of Mid Coast Medical Group–Family Practice at Parkview presents It’s Fall. Think Greens!
Dr. Dovin will demonstrate healthy cooking and share her recommendations for overall wellbeing.
For more information, please call (207) 373-6585 or visit midcoasthealth.com/wellness.
10/24/18 at 6:30 pm - 7:30 am
Join one of Maine’s most qualified yoga therapists, Anne Esguerra, c-IYAT certified Yoga Therapist and Phoenix Rising School of Yoga Therapy faculty mentor, for this weekly therapeutic yoga class.
Though at times we look for outside sources to guide us, somewhere deep inside we know that we must slow down, reconnect with ourselves, and listen to our own inner voice. Yoga Therapy encourages this deeper connection with self through a combination of traditional yoga techniques and the integration of body-mind psychology.
Once you learn more about what happens inside your personal experience the possibilities are endless. Some people gain more insight about life and relationships, while others find new awarenesses about habits/behaviors and even discover NEW capacities inside themselves of peace, strength & empowerment.
No matter the challenges or transitions you are facing right now, this class series is a step toward understanding yourself better, finding ways to support yourself and perhaps even connecting with others facing similar challenges or transitions.
Sign up online here: www.psychologyspecialistsme.com/therapeutic-yoga-workshops-classes or call us at 607-4022.
10/24/18 at 7:00 pm - 9:00 pm
C. Stewart Gillmor, professor of history and science emeritus at Wesleyan University, marks the donation of his Soviet polar clothing to the Arctic Museum with an engaging talk about the fourteen months he spent as the only American at the Soviet Mirny Station in Antarctica, studying ionospheric physics.
Free and open to the public.
Presented by The Peary-MacMillan Arctic Museum & Arctic Studies Center
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