09/21/17 - 12/21/17 at 5:00 pm - 5:45 pm
Mid Coast Hospital and Maine Pines Racquet & Fitness are again partnering to offer a yoga program designed to limit stress, reduce fatigue, and promote healing for cancer patients. “Yoga for Cancer” takes place weekly, beginning September 21 . It is free and open to cancer patients before, after, or during treatment.
Research suggests that yoga can improve the symptoms of cancer and cancer treatment, while helping patients cope. Benefits include a decrease in fatigue, pain, and anxiety as well as an increase in appetite, better quality sleep, and improved bone density. The Yoga for Cancer program will help cancer patients develop a better sense of well being, stimulate the immune system, and increase flexibility and strength.
Register at Maine Pines, 120 Harpswell Road in Brunswick, or by calling (207) 729-8433.
|10/01/17 - 12/31/17 at 12:00 am|
10/03/17 - 05/25/18 at 11:45 am - 7:00 pm
Junior Tennis at Maine Pines offers a complete developmental progression for all levels! Jr. High players meet from 4-5pm on Tues, Thurs and Fri. High School players meet from 3-4pm same days. Pricing is $69/month and includes free court time for all players. Currently there is a 1/2 price Groupon: https://www.groupon.com/deals/maine-pines-racquet-fitness-2-4. Call 729-8433 or email firstname.lastname@example.org FMI.
12/06/17 - 12/25/17 at 12:00 am
Give a whole summer of musical theatre this holiday season! Currently available for purchase:
Call or visit the Box Office to get the best seats and the best stocking stuffers for everyone on your list!
Phone: (207) 725-8769
Address: 22 Elm Street in Brunswick (across from Hannaford).
12/19/17 at 12:00 am
Looking to learn the sport of a lifetime? Played before but haven’t picked up a racket in awhile? Adult Tennis 123 is perfect for you!
You will learn all tennis strokes over the course of a month. Session start the beginning of each month; choose from one of the following: Tues. 9-10am, Wed. 6-7pm, or Sat. 10-11am. Cost is $55 and includes free court time on the weekends, a free cardio tennis class, a free social tennis mixer, and more! There is an option to join fitness and yoga as well.
Right now there is a half price Groupon for Maine Pines Tennis 123: www.groupon.com/deals/maine-pines-racquet-fitness-1-3. Call 729-8433 or email email@example.com. See you on the courts.
12/19/17 at 3:45 pm - 4:30 pm
Studio 48 Performing Arts Center is launching a new program for Toddlers starting the week of November 6, 2017.
To download a brochure, visit us on the web at www.studio48pac.com and on the home page download our brochure.
12/19/17 at 6:30 pm - 8:00 pm
Food for Health is offered free monthly September through December. It provides cooking demonstrations and education showing how chronic diseases can be prevented, treated, and even reversed with a plant-based diet for an overall healthier lifestyle.
On Tuesday, December 19, join Timothy R. Howe, MD, for a cooking demonstration and discussion entitled Maximizing Immune System Function.
For more information, please call (207) 373-6585 or visit the Mid Coast Center for Community Health & Wellness website.
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