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Events - Nov 14 17

09/21/17 - 12/21/17 at 5:00 pm - 5:45 pm

Yoga for Cancer

Mid Coast Hospital and Maine Pines Racquet & Fitness are again partnering to offer a yoga program designed to limit stress, reduce fatigue, and promote healing for cancer patients. “Yoga for Cancer” takes place weekly, beginning September 21 . It is free and open to cancer patients before, after, or during treatment.

Research suggests that yoga can improve the symptoms of cancer and cancer treatment, while helping patients cope. Benefits include a decrease in fatigue, pain, and anxiety as well as an increase in appetite, better quality sleep, and improved bone density. The Yoga for Cancer program will help cancer patients develop a better sense of well being, stimulate the immune system, and increase flexibility and strength.

Register at Maine Pines, 120 Harpswell Road in Brunswick, or by calling (207) 729-8433.

10/01/17 - 12/31/17 at 12:00 am

Exciting Changes at Maine Optometry!

Our Maine Optometry Brunswick office is currently underway with a major renovation project.  We are adding exam rooms and updating our optical space to offer patients a better experience! http://maineoptometry.com

bclifton@maineoptometry.com  207-729-8474 ext. 1119

10/03/17 - 05/25/18 at 11:45 am - 7:00 pm

Tennis for Juniors (JDP)

Junior Tennis at Maine Pines offers a complete developmental progression for all levels! Jr. High players meet from 4-5pm on Tues, Thurs and Fri. High School players meet from 3-4pm same days. Pricing is $69/month and includes free court time for all players. Currently there is a 1/2 price Groupon: https://www.groupon.com/deals/maine-pines-racquet-fitness-2-4. Call 729-8433 or email jason.terry718@gmail.com FMI.

 

11/14/17 at 12:00 am

Adult Tennis Beginner 123

Looking to learn the sport of a lifetime? Played before but haven’t picked up a racket in awhile? Adult Tennis 123 is perfect for you!

You will learn all tennis strokes over the course of a month. Session start the beginning of each month; choose from one of the following: Tues. 9-10am, Wed. 6-7pm, or Sat. 10-11am. Cost is $55 and includes free court time on the weekends, a free cardio tennis class, a free social tennis mixer, and more! There is an option to join fitness and yoga as well.

Right now there is a half price Groupon for Maine Pines Tennis 123: www.groupon.com/deals/maine-pines-racquet-fitness-1-3. Call 729-8433 or email jason.terry718@gmail.com. See you on the courts.

11/14/17 at 11:00 am - 3:00 pm

Preparing for Your Future – A Senior Living Workshop

Overwhelmed by retirement living options? Discover the benefits of life at a community like the Highlands. Find out how we can make retirement planning easy and affordable for you! Join us to learn more about the programs and services offered by our newest partner, Elderlife Financial Services. Meet our residents, learn what they love most and how they made their decision. Enjoy a complimentary luncheon and tour following the presentation.

RSVP by November 7th.

 

11/14/17 at 3:45 pm - 4:30 pm

Creative Movement

Studio 48 Performing Arts Center is launching a new program for Toddlers starting the week of November 6, 2017.

  • Mondays- Twinkle Star Dance 2-3 pm,  Tumble Tots  3-4 pm  Petite Ballet (ages 5-8) 4-5 pm
  • Tuesdays- Creative Movement   3:45-4:30 pm

  • Wednesdays – Twinkle Star Dance  2-3 pm,  Tumble Tots 3-4 pm
  • Fridays –   November 10-December 22  ( 6 week program),   Fairy Tale Theater  1:20-2:30 pm
  • Fridays –  January 12-February 16, 2018  (6 week program),  Tiny Tot String Class   1:30-2:30 pm
  • Saturdays-  Broadway Baby Class  9:15-10 am 

To download a brochure, visit us on the web at www.studio48pac.com and on the home page download our brochure.

11/14/17 at 5:30 pm - 9:00 pm

Tuesday Night Plat du Jour Dinners

Enjoy dinner by the fire every Tuesday evening featuring creative local fare by Chef Ali Waks-Adams. Reservations suggested. Call or visit our website for each week’s menu. 7294914

www.thebrunswickinn.com

Joshua Chamberlain Statue

Joshua Chamberlain Statue

11/14/17 at 6:30 pm - 8:00 pm

Food for Health: Reducing Your Risk of Colon Cancer

Food for Health is offered free monthly September through December. It provides cooking demonstrations and education showing how chronic diseases can be prevented, treated, and even reversed with a plant-based diet for an overall healthier lifestyle.

On Tuesday, November 14, join Timothy R. Howe, MD, for a cooking demonstration and discussion entitled Reducing Your Risk of Colon Cancer.

For more information, please call (207) 373-6585 or visit the Mid Coast Center for Community Health & Wellness website.

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