09/21/17 - 12/21/17 at 5:00 pm - 5:45 pm
Mid Coast Hospital and Maine Pines Racquet & Fitness are again partnering to offer a yoga program designed to limit stress, reduce fatigue, and promote healing for cancer patients. “Yoga for Cancer” takes place weekly, beginning September 21 . It is free and open to cancer patients before, after, or during treatment.
Research suggests that yoga can improve the symptoms of cancer and cancer treatment, while helping patients cope. Benefits include a decrease in fatigue, pain, and anxiety as well as an increase in appetite, better quality sleep, and improved bone density. The Yoga for Cancer program will help cancer patients develop a better sense of well being, stimulate the immune system, and increase flexibility and strength.
Register at Maine Pines, 120 Harpswell Road in Brunswick, or by calling (207) 729-8433.
|10/01/17 - 12/31/17 at 12:00 am|
10/03/17 - 05/25/18 at 11:45 am - 7:00 pm
Junior Tennis at Maine Pines offers a complete developmental progression for all levels! Jr. High players meet from 4-5pm on Tues, Thurs and Fri. High School players meet from 3-4pm same days. Pricing is $69/month and includes free court time for all players. Currently there is a 1/2 price Groupon: https://www.groupon.com/deals/maine-pines-racquet-fitness-2-4. Call 729-8433 or email firstname.lastname@example.org FMI.
11/01/17 at 12:00 am
Looking to learn the sport of a lifetime? Played before but haven’t picked up a racket in awhile? Adult Tennis 123 is perfect for you!
You will learn all tennis strokes over the course of a month. Session start the beginning of each month; choose from one of the following: Tues. 9-10am, Wed. 6-7pm, or Sat. 10-11am. Cost is $55 and includes free court time on the weekends, a free cardio tennis class, a free social tennis mixer, and more! There is an option to join fitness and yoga as well.
Right now there is a half price Groupon for Maine Pines Tennis 123: www.groupon.com/deals/maine-pines-racquet-fitness-1-3. Call 729-8433 or email email@example.com. See you on the courts.
11/01/17 at 3:30 pm - 6:30 pm
HS-ACUPUNCTURE.COM’s Community Acupuncture will be offered from 3:30-6:30 pm ~ “Wednesdays in October and November”:
October 4, 11 & 25
November 1, 15 & 29
…. Text ahead for reservations for acupuncture in this peaceful, group setting: (207) 266-8633. Suggested donation is $20.
The community format is an affordable way to support your health goals, de-stress after a long day, or try acupuncture for the first time. Many people are now experiencing the increased quality of life that results from regular and good acupuncture care. Come join us, on your own or bring a friend.
11/01/17 at 4:15 pm - 6:00 pm
Have your kids join us on the court to learn the sport of a lifetime!
Kids will play fun games as they learn skills and strategies. RED BALL (ages 4 1/2-7) meets Mondays and/or Wednesday from 4:15-5pm.
Cost is $40/1 day/week for a month; $65/2 days/week for a month. ORANGE BALL meets Mon and/or Wed from 5-6pm, same cost. To register call 729-8433 or email firstname.lastname@example.org. See you on the courts!
11/01/17 at 7:00 pm - 8:30 pm
Bowdoin College biologist Nathaniel Wheelwright will introduce his new book, The Naturalist’s Notebook: An Observation Guide and 5-year Calendar-Journal.
Wheelwright and best-selling author Bernd Heinrich wrote the book to teach nature lovers of all ages to be more mindful, curious and knowledgeable about the natural world, no matter where they live, using a calendar-journal format and Heinrich’s classic illustrations as inspiration. Professor Wheelwright’s presentation will describe the origin of the project and the joys, challenges and fulfillment of keeping a systematic nature journal. Books will be available for purchase at the event.
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