09/21/17 - 12/21/17 at 5:00 pm - 5:45 pm
Mid Coast Hospital and Maine Pines Racquet & Fitness are again partnering to offer a yoga program designed to limit stress, reduce fatigue, and promote healing for cancer patients. “Yoga for Cancer” takes place weekly, beginning September 21 . It is free and open to cancer patients before, after, or during treatment.
Research suggests that yoga can improve the symptoms of cancer and cancer treatment, while helping patients cope. Benefits include a decrease in fatigue, pain, and anxiety as well as an increase in appetite, better quality sleep, and improved bone density. The Yoga for Cancer program will help cancer patients develop a better sense of well being, stimulate the immune system, and increase flexibility and strength.
Register at Maine Pines, 120 Harpswell Road in Brunswick, or by calling (207) 729-8433.
09/29/17 - 10/31/17 at All Day
At Portland Pie in Brunswick – Beginning Friday 9/29 and continuing through the end of October, you can purchase a small pumpkin to decorate while you wait for your order. $5 suggested donation – all proceeds go to the Brunswick Community Education Foundation!
|10/01/17 - 12/31/17 at 12:00 am|
10/02/17 at 1:30 pm - 3:30 pm
Offered at People Plus, this program is designed to control and manage the fear of falling and encourage physical activity. Participants learn to: View falls as something you can control, set goals and increase your activity level, make changes around the home to reduce fall risks, eExercise to increase strength and balance,
Become a proactive self-manager in reducing their own risk for falls.
Open to the public. Registration required.
10/02/17 at 4:15 pm - 6:00 pm
Have your kids join us on the court to learn the sport of a lifetime!
Kids will play fun games as they learn skills and strategies. RED BALL (ages 4 1/2-7) meets Mondays and/or Wednesday from 4:15-5pm.
Cost is $40/1 day/week for a month; $65/2 days/week for a month. ORANGE BALL meets Mon and/or Wed from 5-6pm, same cost. To register call 729-8433 or email firstname.lastname@example.org. See you on the courts!
10/02/17 at 5:30 pm - 8:00 pm
Starting Monday, September 11, New Ventures Maine will offer My Money Works, a free five-week class to help you gain the skills and confidence to stretch your money, pay your bills, reduce your debt, find money for savings, plan for retirement, and set personal financial goals.
Register today, as space is limited to 15 people to ensure a small-group experience:
The class will be held on Mondays from 5:30-8:00 PM, meeting for four sessions from September 11 through October 2. Classes take place in Orion Hall at the University College of Bath/Brunswick at 12 Sewall Street in Brunswick Landing.
Pre-registration is required, and there is no fee for the training. For more information or to register, contact Erica Quin-Easter at New Ventures Maine at 386-1664, email email@example.com, or register online at newventuresmaine.org/schedules/my-money-works-70.
My Money Works is open to individuals, couples, and people of all ages and incomes. Anyone who is interested in gaining greater control over your money is welcome.
Erica Quin-Easter, trainer for the class, says, “This course helps you take control over your money, instead of your money controlling you. Whether you are trying to make ends meet now or planning for your long-term goals, you will leave this class with a plan to achieve greater financial stability.”
Participants in recent classes say about My Money Works:
Successful completion of the My Money Works class also meets one of the requirements for the Rainy Day Savings program, a matched-savings program that enables eligible individuals and families to double their savings with a matching grant of up to $300 for emergency expenses, as well as requirements for the Family Development Account program, a matched-savings program to save for business development, your college education, first-time home ownership, car purchase or repair, home repair, or emergency savings.
New Ventures Maine helps Maine people find success in their jobs, businesses and communities through tuition-free classes and workshops, on-site and online, and one-on-one coaching in four program areas: Build a Career, Start a Business, Manage your Money, Become a Leader. New Ventures Maine is administered by the University of Maine at Augusta and operates out of 10 offices statewide. For more information and to find classes around the state, see newventuresmaine.org or call 1-800-442-2092.
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