01/02/17 - 02/17/17 at 6:30 pm - 7:30 pm
Here is the deal. Black Bridge CrossFit is doing a boot camp program. It starts in the new year and goes for 6 weeks.
We will have a nutrition template for you to follow and a workout schedule.
We will doing three classes a week at 6:30 pm
We will have a weigh-in once a week and go over your food logs and work on your plan for the following week, and see what needs changing and tweaking.
Starts in the new year (Jan 1st) and goes into February.
It will cost $179.00
01/12/17 - 02/17/17 at 9:00 am - 10:15 am
Therapeutic YOGA for All-Levels. Improve your well being, strength and stamina through toning, flexing, stretching, and relaxing all parts of your body. Learn how to use your breath to dissolve tension and stress.
Thursdays (January 12 – February 17, 2017) from 9:00 am-10:15 am with Sue Kelly.
6 Sessions for only $90
Call 729-5544 to register
Sue Kelly, BA, LMT, RYT-500, is a massage therapist, an experience yoga teacher and a yoga nidra guide who practices in mid coast Maine. Sue has been studying and practicing yoga for more than 25 years, specializing in therapeutic yoga, yoga for healthy aging, and deep relaxation journeys, bringing people into deep healing and wholeness.
01/31/17 - 02/08/17 at All Day
FILM: In Celebration of Black History Month: The Loving Story
The Loving Story
In 1958, Richard and Mildred Loving are arrested for violating Virginia’s anti-miscegenation laws, eventually leading to a landmark U.S. Supreme Court decision on interracial marriage.
02/04/17 at All Day
As they continue their 45th Anniversary Season with original and Maine based playwrights, The Theater Project Professional Ensemble is pleased to present COCKTAILS AND TRAVAILS, running February 2 – 12, directed by Christopher Price.
This outrageous madcap farce was written by Maine playwright and actor Brent Askari, and was the winner of the 2015 New Play Contest at The Neil Simon Festival, receiving a staged reading at the 2015 Neil Simon Festival in Cedar City, Utah.
As COCKTAILS AND TRAVAILS opens, Greg has arranged a nice, quiet, intimate cocktail party with his wife, Emily, and his stuffy colleague, Professor Stilton. A perfect evening could mean Greg achieves tenure at the college. But when Professor Stilton arrives, Emily and the hors d’oeuvres are missing, Greg’s mother-in-law insists on crashing the party, and Greg’s deadbeat brother is convinced he can somehow help. And what on earth is in the punch? Things couldn’t get any worse. Or could they?
Brent Askari is a company member of Mad Horse Theatre in Portland, working as an actor, writer, and director. His plays have been produced in Los Angeles, New York, Boston, Connecticut, Maine, and Washington, DC. He was part of HBO’s New Writers Project and has been a finalist in the Samuel French Short Play Festival, Boston Theatre Marathon, Louisville 10-Minute Play Competition, the Reva Shiner Comedy Award, and the Mountain Playhouse International Comedy Playwriting Contest.
The production features performances by Keith Anctil, Heather Perry Weafer, Lisa Muller-Jones, Kate O’Neill, and Mark Rubin. Technical direction and lighting design by by JP Gagnon, scenic design and construction by Christopher Price, costumes and props by Wendy Poole, and sound design by Colin Whitely.
Performance times for COCKTAILS AND TRAVAILS are Thursdays at 7:30, Fridays and Saturdays at 8 pm, and Sundays at 2 pm. All tickets (except 2/4) are Pay-What-You-Want, with a suggested price of $20. On Saturday, February 4, all tickets will be $40, as the Theater Project hosts a “Cocktail Party” evening. For tickets or more information, call the box office at 729-8584 or visit www.theaterproject.com. The Theater Project is located at 14 School Street in Brunswick.
|02/04/17 at 10:00 am - 5:00 pm|
02/04/17 at 10:00 am - 11:00 am
Call 729.5544 to register ($20/pp)
This unique anxiety transformation and success acceleration workshop will enable you to experience and create your life from a point of power.
1. Understand the connection between neuroscience, the
2. Learn how to identify self sabotage in it’s surprising forms.
3. Use EFT (Emotional Freedom Technique-aka “Tapping”) to
4. Master simple mind hacks to shift anxious to awesome.
5. Work with the Law of Attraction to optimize goal
Bambi Thompson, OTR/L, is a transformational speaker, author, and brain coach for success acceleration and anxiety transformation. She trains women to leverage neuroscience, mindset, and the human energy body to amplify the energy of success. She combines her background as an Occupational Therapist with her knowledge of brain science, metaphysics, energy medicine, and the Law of Attraction to align the brain, behaviors, and beliefs of her clients to transcend limitation, optimize performance, and activate personal power.
02/04/17 at 12:00 pm - 6:00 pm
Join Coastal Humane Society for KITTEN BOWL I, a live-streamed kitten football game and adoption event! On Saturday, February 4, watch Tomcat Brady, Colin Kaepurrnick, Rob Gronkmeowski, Aaron Pawgers, Dion Mewis and more exhibit stunning, catnip-fueled athletic prowless in our first ever Kitten Bowl. The livestream of Kitten Bowl I begins at 10 a.m. at coastalhumanesociety.org, and adoptions for the players will begin when we open at 12 noon. The livestream will be broadcast until all the kittens have been adopted.
This event is in partnership with the Hallmark Channel’s National Kitten Bowl.
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